- To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. Thatโs where Cognitive Behavioral Therapy (CBT) comes in. Itโs a simple but brilliant approach that will show you exactly how your thoughts rule your life.
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Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
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The Guilford Press
New
978-1989588352
Aaron T. Beck
Paperback
New
978-1989588352
Aaron T. Beck
Paperback
20 in stock
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|---|---|---|
| 1 - 9 | โ | $49.00 |
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| Condition | New |
|---|---|
| ISBN - 13 | 978-1989588352 |
| ISBN - 10 | 978-1989588352 |
| Publisher | Pristine Publishing |
| Format | Paperback |
| Dimensions | 5.5 x 0.38 x 8.5 inches |
| Item Weight | 7.7 ounces |
| Pages | 166 |
Diego –
I will likely reread in the future to assess my progress. Thank you